I needed yoga in my life more than I realised. Taking the time to breathe, to stop and take care of myself has had a positive knock on effect on everyone and everything around me. It cleared some space in my head, and I am not ashamed to say I felt so connected and relaxed I fell asleep at the end of the first class! My body was crying out for some yoga.
Sharon is a busy mom, she knows about rushing around, putting yourself last, not having enough hours in the day.
Give yourself the gift of yoga with Sharon. You won’t regret it.
Be kind to yourself. Namaste 🙏
